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" Vegetarian Soup Recipes "
Vege Pasta Soup with Pesto
6 cups vegetable stock,
1/2 cup small dice carrots,
1/2 cup chopped celery,
1 cup dried macaroni pasta,
or any dried soup pasta,
6 tbsp olive oil,
2 garlic cloves finely chopped,
1/4 cup onions finely chopped,
dash of salt and pepper
Pesto Ingredients :
2 cups fresh basil leaves,
1 fresh green seeded chili,
2 garlic cloves,
4 tbsp olive oil,
1 tbsp grated parmesan cheese
Pesto Cooking Method :
Place basil, green chili, oil and garlic
into a blender or food processor. Blend
to form a thick paste. Stir in the cheese.
Cooking Method :
After preparing the pesto. Bring vegetable
stock into boil, add the pasta and cook it
for 10 minutes until pasta is tender.
Heat olive oil in a small pan. Sautee onions
and garlic until medium brown. Add carrots
let it simmer for 2 minutes then the celery.
just stir for a minute and pour this mixture
to the vegetable stock and pasta soup. Bring
it to boil. Spoon most pesto into the soup
and stir. Use remaining pesto as toppings of
your soup.
Tomato Chestnut Soup
1/2 cup finely chopped onions,
2 cloves garlic finely chooped,
1/4 cup fresh chopped tomatoes,
3 cups vegetable stock,
1 cup tomato juice,
1/4 cup chopped celery stalks,
1/2 cup dice potatoes,
1/2 cup dice carrots,
1 cup cooked chesnut
( in can or in a packaged ),
1 tbsp flour,
2 tbsp butter,
dash of salt and pepper,
1 tbsp of chopped parsley
Cooking Method:
Sautee onions, garlic and tomatoes on
the melted butter. Pour in the vegetable
stock, add potatoes and carrots. Bring
it to boil until vegetables are tender.
Then, add the tomato juice, celery and
chestnut. Stir all ingredients and keep
it simmer for 2 minutes. Add flour to
thicken the soup. Dash salt and pepper
to taste. Stir in the finely chopped
parsley.
Coconut Pumpkin Soup
1 small buttercup squash,
1 cup coconut milk,
1/2 cup finely chopped onions,
2 cloves garlic ( minced ),
1/4 cup ginger ( minced ),
1 cup brocolli chunk,
1/2 cup cauliflower chunk,
1 cup milk,
2 cups vegetable stock,
salt to season
Cooking Method :
Wash buttercup squash and slice it
into medium chunks, cover it with
water. Bring it to boil until
squash is tender. Peel skin and
place cook squash meat into the
blender, gently pour the vegetable
stock and blending it again, forming
a liquid puree. Set aside.
Blend onion, garlic and ginger until
finely coarse.
In a cooking pan, put together your
squash puree, onion, garlic, ginger
mixture and 1 cup coconut milk. Stir
and bring it to boil and add the milk.
Place brocolli and cauliflower chunks,
stirring the soup occassionally until
vegetables are tender. Just use medium
to low heat. Season with salt according
to your taste. Add extra vegetable stock
if soup is so thick on your taste.
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